Why does skin peel after sunburn?

3 min read

Your skin peels after sunburn because your body is trying to remove damaged skin cells as part of a healing process. Dermatologists would recommend that you do not attempt to pull off the dead skin cells as the skin underneath is even more sensitive to UV damage. It is best to let the skin peel naturally which could take a week or so for medium level sunburns.

Sunburn is a burn on the skin caused by UVB radiation. Your skin reacts to UV exposure or sunlight by producing more melanin in an attempt to darken the skin (tanning process). A sun tan or sunburn is a representation of damaged skin cells.

The extent of sunburn is likely to be dictated by a few different factors. Firstly, your skin type. The fairer your skin the more susceptible you will be to sunburn. Second, the UV index at the time when you were exposed. If the UV index is medium or above (above 3) then you are much more at risk of sun burn. Third, the length of time you were exposed to the sun. For example, if you have fair skin and the UV index is high (above 6) it may only take a matter of minutes before you experience sunburn.

Every sunburn increases your chances of skin cancer

Every sunburn increases your chances of skin cancer and melanoma, so it is very important to make sure that you do not sustain more sun damage to already sunburnt skin.

Mild sunburn is likely to have impacted your epidermis which is the most outer layer of your skin. Severe sunburn which is represented by more painful sunburn which blisters may have impacted a deeper dermis layer of your skin.

To relieve the pain of sunburn there are a number of measures that you can take. Stay hydrated by drinking lots of water. You can take pain relief pills like ibuprofen. Cold showers can be soothing. Also, after-sun creams which contain aloe vera can also help.

Solbari is the leading sun protection brand in Australia with customers in over 80 countries. Dermatologists recommend UPF 50+ sun protective clothing as the best way to protect yourself from sunburn, skin ageing, skin cancer and melanoma. Solbari’s sun protective range includes UPF50+ clothing, broad brim sun hats and SPF50+ suncare.

You can find out more about Solbari's certified UPF50+ sun protective range by clicking the links below:

Women UPF 50+
Men UPF 50+
Sun Hats UPF 50+
Accessories UPF50+

Back to blog homepage

Content Disclaimer: All content on the Solbari website is for informational purposes only. It does not constitute and is not intended to be a substitute for professional medical advice, diagnosis or treatment. Never disregard professional medical advice or delay seeking it because of something you have read on this website. Reliance on any information provided on this website is solely at your own risk. Always seek the guidance of your doctor or other qualified health professional with any questions about your health or a medical condition.

Your Story Series: Bree

Skin Health Education

3 min read

Bree was diagnosed with psoriasis at age 12 and shares how self-acceptance and sun-safe habits have helped her feel confident in her skin, while managing flare-ups and protecting her long-term skin health.

Felicity wears a Solbari sun hat and luxe sun wrap

Your Story Series: Felicity

Skin Health Education

3 min read

After experiencing severe guttate psoriasis flare-ups, Felicity discovered that UPF clothing provided the sun protection her sensitive skin needed without discomfort.

A woman and a man wear Solbari UPF 50+ clothing

UPF 50+ Sun Protection for Psoriasis

Skin Health Education

2 min read

For people living with psoriasis, choosing clothing that feels comfortable against sensitive skin can be an important part of everyday life. Solbari is proud to be the first apparel brand to receive the National Psoriasis Foundation’s Seal of Recognition, highlighted that our products are non-irritating, non-sensitising, and non-toxic.

Celebrating Over 1 Million People Protected Worldwide

UPF 50+ Clothing

2 min read

Today, we're proud to celebrate an incredible milestone. Over 1 million customers worldwide have now chosen Solbari's trusted UPF 50+ sun protection.

Your Story Series: Rachel

Skin Cancer & Melanoma

2 min read

Rachel was recently diagnosed with Basal Cell Carcinoma, and is now including UPF 50+ sun protection as part of her self-care routine so she can continue to enjoy her time outdoors.

Your Story Series: Amy

Skin Cancer & Melanoma

5 min read

After multiple melanoma diagnoses, Amy has built her sun protection routine around her adventurous lifestyle. She incorporates both SPF sunscreens and UPF 50+ clothing into her every day life so she can continue to embrace the outdoors without sacrifice.